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Wellbeing

The Australian Government Department of Health has guidelines to protect yourself and others, and the Head to Health website to assist Australians with the available digital mental health resources.


The Australian Red Cross provides advice on managing distress, including looking after yourself and your family.

Beyond Blue and Lifeline are available for all Australians during this period of instability and distress.

 

DrinkWise: The importance of drinking in moderation during COVID-19